Coastal Delaware Running Festival Race Re-Cap

First, I’d like to apologize for taking so long to post about this amazing running festival. I think there’s a huge part of me that wants to keep it a secret because it’s such a fantastic weekend event that I really don’t want anyone else to know about it. It’s our secret awesome place, but …

A love note to the Marathon Mamas

Dear Marathon Mamas, This is it! This Sunday, you four courageous women are going to step into your starting line corrals and begin the experience of a lifetime.  All the hours you’ve logged on the trail, around town, around another town, on the treadmill in the basement, on the treadmill at the YMCA, the snaking …

Project Me – Week 3 & 3.5

Another week has whizzed by and I don’t even know how it happened.  I even wrote this post LAST Friday evening and never published it because my attention flew elsewhere and then the new week happened. But I felt it was worth posting anyway, so here it goes! It’s the eve of April and I …

Why does it feel like I cheated?

As many of you know, our marathon training program called for 18 miles this past weekend.  (Thank you Mama K for the shout out yesterday and congrats again to Gina, Jaime, and Denise for gettin’ it done!!!!)  The weight of this impending run was much heavier to carry this around with me all week for …

Good Lessons Learned on a Bad Run

Meet another Mama K.   We’ll call her Mama K-2 She’s the awesome one in the tribe that always knows exactly the right thing to say at exactly the right time. Things like “You don’t plan for failure.” when you’re staring at a 170# on the rack and “We’ve got this!” when you’re getting ready to …

Project Me – Week 2

Project Me – Week 2 is a reflection of last week’s nutritional and fitness progress. Some days were definitely harder than others!